first aid

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Treating Minor Burns at Home

December 1st, 2009 by · No Comments · Uncategorized

Milk is an excellent compress of minor burns. Simply soak the burned area in the milk for 15 minutes or so or apply a cloth soaked in milk to the affected area. The fat content in the milk soothes the burns and promotes healing.

After 24 hours or so, wash the burned area gently with soap and water daily. Keep the burn dry and clean and covered with bandage between washings.

Using too much of ice or extreme ice cold water can make the burn worse. Cool, not cold, water will stop the burning from spreading through your tissues and will act as a temporary painkiller.

Aloe Vera shortens the healing process. Two or three days after the burn, simply open a leaf and smear its liquid directly on the burn, the coolness of its “juice” brings welcome relief from the pain. Reapply four to six times daily, with or without a bandage covering.

Keep the burn covered. Cover a burn with loose gauze, not an adhesive bandage. Or try an over-the-counter product called Spenco Second Skin. It is a thin layer of synthetic material that can be applied over superficial burns. It is very soothing. Put one on your burn, and chill its replacement in the refrigerator. Why the fridge? Keeping the product could makes it more effective as a pain reliever. A bonus benefit to bandaging your burn is that you are less likely to bump it as a bandage reminds you that the burn is there

Eat plenty of citrus fruits, potatoes and broccoli that are rich in vitamin C as it helps in healing process for burns and other wounds.

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Minor Burn Care

November 28th, 2009 by · No Comments · Uncategorized

You do not want to create burn scars from minor wounds. So, the first thing to remember is to never put ice on a burn. Apply cold running water to it as soon as possible, as this will probably limit the damage and ease the pain. Try to get it under cold water within 30 seconds. But icing the wound will result in permanent scarring.

Keep a cold, but not icy, compress on the wound to keep the pain down, and take a pain relief medication. The compress should keep the wound’s swelling to a minimum. If the compress and pain relievers do not control pain sufficiently, you may have to visit a doctor to obtain an application of local anesthetic.

After the immediate pain settles, apply a topical antibiotic. Then keep air away from the wound by loosely wrapping it with non-stick gauze bandages, never using cotton on the wound. Change the dressing twice a day, washing the wound with soap and water each time, patting dry, then applying more antibiotic and again wrapping with a sterile gauze bandage.

Partial thickness burns may also be treated in this way if the area affected is no more than a couple of inches in diameter. In the case of this type of burn, should blisters appear, leave them alone. Don’t open them. They are nature’s way of keeping the wound moist.

Wounds may take up to two years to heal fully. For at least a year, avoid injuring the area again and don’t expose it to radiation from the sun. Instead, use a sun block, for further exposure may lead to further change in pigmentation. Applying sun block and moistener to it regularly should limit the scarification and discoloration. But when the wound heals, there will still probably be some change in pigmentation of the skin.

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Things that should be in a First Aid Bag

November 27th, 2009 by · No Comments · Uncategorized

Instruments that should be present in your First Aid bag are the hypoallergenic tape because you don’t want the patient to develop “Urticaria” or itchiness with reddish skin markings. Trauma shears can basically be used for cutting clothing and general use. An irrigation syringe can be used for cleaning wounds. Rubber suction bulbs are good for clearing the airways and can be applied to an unconscious patient.

Equipments like Personal protective Equipments or PPE are important. This is especially in emergency cases where in hazardous materials can even hurt the rescuer. An example would be in organophosphate or insecticide poisoning. Eyecups, gloves, CPR mask or a face shield, sterile eyewash, emergency blanket, thermometer, penlight and even instant acting cold packs.

Certain medications should be in your bag like antimicrobials. This would include antibiotic ointments and anti itch ointments. Examples would include Hydrocortisone cream, Antihistamine cream such as Benadryl and Calamine lotion among others. You also need pain killers or analgesics. These are essential for the fever to disappear. Examples are Acetaminophen, Ibuprofen (an anti-inflammatory drug, which is most of the time more valuable than the latter drug. Aspirin, for some, is also applicable. Diphenhydramine, which is anti-histamine, can lessen the allergic reaction seen in few patients. Aloe Vera gel can be used for a variety of injuries like burns, sunburns and dry skin.

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Basic Workplace Safety Tips

November 26th, 2009 by · No Comments · Uncategorized

First aid kits are generally kits containing a set of bandages and medicines for providing first aid in emergency situations. First aid kits are essential in our routine daily life as there are greater chances for accidents to occur when people least expect them. It is always advisable to stock first aid kits at home, school, and office and also in cars, so that anyone can be equipped to face any circumstance that requires urgent care.

Home first aid kits can be personalized for each home, but all kits should contain the following supplies: bandages of various sizes, triangular bandages, gauze, adhesive first aid tape, scissors and tweezers, antiseptic ointment and wipes, hydrogen peroxide, cough medicine, antihistamine, decongestant, instant-activating cold packs, and safety pins.

Following are the basic thing which should be in a Home First Aid Kit:

Analgesic – pain reliever – Aspirin or Ibuprofen have anti-inflammatory qualities so these NSAIDs are better from that perspective however acetaminophen or Tylenol are easier on the stomach and both classes of medication deal with pain.

Antihistamine – Are used to reduce allergy symptoms. They stop allergy symptoms like watery eyes, itching, and running nose.

Hydrocortisone Cream – Relieves the itching, redness, dryness, inflammation, and discomfort of various skin conditions.

Antiseptic – Such as hydrogen peroxide are necessary for cleaning and disinfecting wounds. Besides bottled hydrogen peroxide, you should have individual packets of alcohol wipes.

Instant Cold Packs – used to reduce swelling. Easily activated for emergency use where cold therapy is required.

Bandages – You need a full supply of adhesive bandages, elastic bandages with safety pins, moleskin and gauze pads and adhesive tape.

Thermometer – The in the ear style thermometer are affordable and easy to use.

Space Blanket – These handy little blankets can make a big difference in cases of shock or hypothermia.

Eye Wash – You need to have eyewash solution, and eye drops.

Splints – Carry a few different sizes.

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Basic First Aid Tips

November 25th, 2009 by · No Comments · Uncategorized

Keep a first aid kit at your house. The kit should contain all the basic medicines which can be used in almost all occasions.

Keep away your first aid kit, all medications, including non-prescription drugs from children’s reach.

Protect yourself from the possible infections that can spread to you from the blood & other bodily fluids of the patient, before attempting to provide the victim with first aid. If possible, wear gloves & other such things to keep you at minimum risk.

During an emergency, check out that the tongue of the victim does not block his/her airway & that the mouth is free of any secretions and foreign objects. It ensures that the person can breathe freely. And if not, you have to put the patient on artificial respiration immediately

While checking for signs of bleeding, see that the victim has a normal pulse and good blood circulation rate. You have to act fast if the victim is bleeding severely, swallowed poison or his heart or breathing has stopped. Every second counts in such conditions.

It’s strictly advisable not to move a person with serious back or neck injuries unless you want to save him from further complications. If he has vomited and there is no danger that his neck is broken, turn him aside to prevent choking and keep him warm by covering him with blankets or coats.

Have someone to call for the doctor while you apply first aid. The person who calls the doctor should be able to explain him the nature of the emergency and ask for advice or suggestions on what treatment methods can be applied by the time the ambulance arrives.

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Learning Basic First Aid

November 23rd, 2009 by · No Comments · Uncategorized

We all know that properly administered first aid could save a person’s life, which makes the importance of learning first aid and to choose the correct, authorized first aid and first aid courses training imperative. Each first aid course has its own set of offerings. A basic first aid course will give you the ABC’s of treating most minor injuries including burns, abrasions, and bruises. Additionally, a general first aid course will teach you the guidelines of poison control, choking procedures, first response to broken bones – while waiting for emergency services to arrive, and a number of other general information.

A more comprehensive first aid course will offer more information on a specific subject. For instance, a CPR first aid course will teach you how to assess vital signs in a life threatening situation. Additionally, such a first aid course instructs participants on how to deliver lifesaving first aid such as mouth-to-mouth resuscitation, chest compressions, and when available, application of an automated external defibrillator.

If you are involved in a particular activity on a consistent basis – such as a specific sport – then you can find a first aid course geared towards safety on the field. A sport first aid course will teach sport participants how to assess the severity of injuries and treat minor injuries sustained during play.

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Basic first Aid Training is Essential

November 21st, 2009 by · No Comments · Uncategorized

Basic first aid training involves learning to stop wounds from bleeding, expelling items that are being choked on, splinting injured limbs, clearing fluid from breathing channels removing splinters and more. While basic first aid may be rather simple, it is actually much like any other technical or scientific discipline. This means that you can start with the basics, but there is always a lot more you can learn. If you are suddenly confronted with a life threatening situation, you are going to want to be as technically proficient as possible. No amount of training would be too much. One of the nice things about first aid classes is that they are fairly easy to find and inexpensive when you do find one. You can find them for beginners and for experts. Some of the classes will include certification and licensing. Some classes can qualify you for CPR. These kinds of certifications can be requirements for some job positions and some are just for your own self improvement.
Red Cross chapters: Although these might not be available in every area, this organization provides low cost and sometimes free training in basic first aid, which will include the Heimlich maneuver; CPR and even infant and child courses designed to help parents handle minor emergencies that crop up. Certification for giving CPR will often be offered, too.
Hospitals: These are a great choice for a number of classes. Many hospitals provide an array of classes designed to teach people how to give first aid in a number of situations. In addition to what the Red Cross offers, hospitals might also give courses designed to help caregivers of special needs patients understand what needs to be done in a crisis.

Home Remedies for Burns

November 20th, 2009 by · No Comments · Uncategorized

Aloe Vera plant has a great quality of healing, so if its juice is applied on the affected area you can easily get relief from the burn.

When the burns start to heal, you can rub the liquid of vitamin E capsule to soothe the irritated skin. It would also prevent it from scarring.

Apply honey over the burns once it is cooled by running water or ice cubes.

Betel leaves absorbs heat which helps in the healing process. Crush betel leaves along with sugar to be applied on the burnt area.

To stop the burning sensation use cold water and vinegar compress till the pain subsides later apply potato slices. This would really work well on first degree burns.

You can apply toothpaste (any kind, except gel) on the burns. This kept overnight can give relief to the burns.

To remove scars spread egg white over the burnt area. Once the egg hardens roll it off. If need be continue it once more.

Apply nail-varnish on the burn to prevent infection and the constant pain. These can be good for first-degree and small burns.

When burnt, soak the area in cold milk or keep pouring milk on the burnt area. Once this is done rub raw vitamin E on the burn to have a quick healing process with minus scarring.

For minor burns mix together two tablespoons each of marsh mellow and comfrey root. Set this mixture on a low heat with one cup of olive oil and one cup of wine for 30 minutes. Cool and strain and apply this liquid on the burn to get relieve.

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Heal Your Burn Injuries

November 19th, 2009 by · No Comments · Uncategorized

Minor burns, or burns that don’t significantly damage the skin, can be treated at home without going to a hospital. Unfortunately, there are many other types of burns that cannot be treated at home and will need some sort of hospital assistance for helping. The treatment a burn receives depends on what kind of burn it is.

Burns are classified into three broad categories. These categories are defined by how many layers of skin are damaged when the skin is burned. The first type is a first degree burn. First degree burns are the least damaging to skin. They affect generally just the top layers of skin and don’t interfere with the lower layers. These are red, painful burns that involve a very small amount of swelling. They turn white when the skin is pressed and the top layer of skin may peel off after a few days. A sunburn is an example of a first degree burn. This type of burn generally will heal in three to six days.

Second degree burns are thicker than first degree burns. They frequently damage the top layer of skin as well as some of the middle layers. This type of burn can have blisters and is very painful. The burns are very red or even splotchy. It is possible that a lot of swelling will occur. Second degree burns generally take two to three weeks to heal.

Third degree burns are the most serious type of burn. They involve damage to all layers of skin. The skin frequently looks white or charred. These burns may not hurt but that is more due to the possibility of nerve damage than anything else. Healing for third degree burns can take a very long time and may involve some rather intensive medical procedures.

Whenever a person receives a burn, he or she should not put oil, butter, ice, or ice water on it. This can cause more damage to the skin. If the burn covers an extensive amount of the body, it does not matter how serious the burn is; medical attention should be sought.

Health and Safety Guide in the Kitchen

November 19th, 2009 by · No Comments · Uncategorized

It is known by almost everyone the majority of accidents happen in the home, and it is no surprise that most of these happen in the kitchen.
If you have a kitchen at work, you are continuously reminded of the potential hazards so that we all have to be more attentive of the dangers that can happen in the kitchen in order to enjoy our time in it. Below we have mentioned some useful guides for health and safety in the kitchen. You can follow them for your better life.
* Burns and scalding usually occur as a consequence of distraction, but there is some further protection if you use triple-glazed or cooling system ovens. These have a low surface temperature as they operate, and so prevent burning through accidental touches or leaning by children.

* Always allocate enough space around the cooking surface. Always position the hob near to the sink so that it won’t be necessary to carry full pans very far and never put the units either side of a door. You do not want to have a collision with someone coming in whilst you are carrying boiling water.

* Kitchens can easily become the dirtiest room in the house, but it is most important that they are also one of the most clean. Using certain equipments in your fittings can make the kitchen easier to clean.
So please keep it in your mind that the kitchen can be safe place to inhabit, we just need to be aware that accidents can and do happen.

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